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How to Stay Stress-Free and Keep Crises in Check During the Holidays

December 6, 2016 by Andrea
Photo: The Bloom Beautifully Box/ Design: xickle.com

Photo: The Bloom Beautifully Box/ Design: xickle.com

Well, at least as stress-free as possible.

The holidays can be daunting with work, school, and family, so a tiny bit of tension is bound to happen. It's how you handle it that matters. Whether it's you or someone you know that needs a bit of help de-stressing, we've got the perfect gift round-up to help you relax and release. Check out our picks below:

The Bloom Beautifully Box, $39 bimonthly
Founded by self-care expert Tara Pringle Jefferson, this subscription box contains items that fit a different theme every other month. Past themes have included Sleep Well, Freedom, and Spa day, to name a few, and they have been stocked with items, such as sleep masks, tea, a nighttime journal, aromatherapy oil, scented candles, shower bombs, and more! Membership also includes access to a private support group, discounts on the annual self-care retreat, and weekly affirmations right in your inbox.

Sense with Voice, $149
For some of us, attempting to sleep in complete silence just does not work. Enter Sense with Voice, a stylish voice-activated sound machine, sleep monitor, and smart alarm all in one.

Color Therapy: An Anti-Stress Coloring Book, $11
"Coloring definitely has therapeutic potential to reduce anxiety, create focus or bring [about] more mindfulness," certified art therapist Marygrace Berberian told CNN in an interview earlier this year. So, pick up a new set of markers, and get ready to take advantage of this fun form of meditation and take control of your stress levels.

Blue Skies and Fluffy White Clouds Bubble Bar, $12
Said to "promote inner peace," this LUSH fave will bless your bath time with bubbles galore. Infused with the aromas of frankincense and patchouli, this bar is sure to give you the escape from stress you need.

Have any stress-relieving gift ideas of your own? Add them in the comments below!

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